New habits

In the strip “we have always done it this way” I wrote about how hard it can sometimes be to see that you need to change, perhaps defending yourself with old routines and customs. But it can be just as hard for someone who already realises that a change is needed. It takes strength and will to change yourself and your ingrained patterns; it is the old ghosts of habit that come and control you, and you let them. Which habit are you working on right now? I am trying to get better at giving positive feedback; I want it to come automatically, as part of my conversation with a person.